fredcchurch

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So far Fred C. Church Staff has created 130 blog entries.
  • Man meditating at work

May is National Meditation Month

By |2022-06-14T12:29:11-04:00May 3rd, 2017|Wellness|

May is National Meditation Month. Meditation and mindfulness is becoming an ever growing part of the national lexicon. Scientific studies have shown that individuals who practice meditation and mindfulness change [...]