October is Breast Cancer Awareness Month
October is Breast Cancer Awareness Month. After skin cancers, breast cancer is the most common cancer in women in the U.S., but it can be successfully treated. Screening tests can [...]
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National Women’s Health & Fitness Day
Today is National Women’s Health & Fitness Day. It is common for women to put the needs of everyone else ahead of their own. This is a day for women [...]
Is Your Child’s Backpack Too Heavy?
Now that school is back in full swing, have you felt the weight of your child’s backpack? Many students are carrying at least one quarter of their body weight. The [...]
September is National Preparedness Month
Disasters don't plan ahead, but you can! In the wake of two very destructive hurricanes, now is a good time to reflect on how well prepared you are to both [...]
It’s that Time of Year, Back-to-School Time!
While it can be sad that the summer is coming to an end, this can be a wonderful time to build in some healthy habits whether or not you have [...]
The Sleep-Exercise Connection
The wellness trifecta includes good nutrition, good activity, and good sleep. Of course these are all interrelated. Sleep often gets overlooked, but the benefits of good sleep and plenty of [...]
Leverage Community Partnerships to Improve Your Workplace Wellness Program
For years public health advocates have partnered with local health care organizations, faith based organizations, and schools to improve the health of communities. Increasingly, companies and organizations are recognizing the [...]
Save Time – Mobile Health Screenings
One of the main hurdles your employees face when trying to stay up to date with preventive and well visits is the lack of convenience. It can take close to [...]
Vacation Time and the Bottom Line
As the summer months approach, hopefully your employees are starting to plan a vacation. Why is vacation important for your bottom line? When employees have some time to rest and [...]
Protect Your Skin From The Sun-Top Rated Sunscreens
As the Memorial Day Weekend approaches and our fun in the sun outdoor activities increase, it is important to remember to protect your skin from the UVA and UVB rays. [...]
